Posted by: mylovingheart | January 20, 2013

Be Kind to Yourself!


You are made up of so many feelings.  At any given moment you can feel sad, happy, worry, jealousy, pain, love, fear, excitement, etc.  Your feelings are your feelings and no one can tell you how you should feel.  It is what you choose to do with those feelings that can make all the difference in the world.  Sometimes it is absolutely necessary to lay all your cards out on the table and tell someone how you feel.  It is vital at that one moment to give them the absolute open space to do whatever they want with that information.  You must never be afraid to reveal your feelings.  If you don’t ever communicate how you feel you are only damaging yourself.  You spend so much time playing it over and over in your head thinking that the other person surely must know how you feel by your actions.  Unfortunately mind reading is not something anyone is good at.  When you let love be your guide you cannot go wrong.  You are just being yourself and everyone will love your honest and open heart as a result of it.  Many a heart was broken because someone could not express their feelings well enough to the other person.  Thank goodness over time feelings do change.  You are able to have complete clarity that you may be feeling a certain way today, but tomorrow it will be something all together different.  That is why it is so important to just be yourself, but most of all to be kind to yourself.  Not beat yourself up because you feel a certain way towards someone or something and it did not turn out the way you had thought.  You have to look at the blessing that now you are free to be open to receive in the feelings that you do want to have for your life.  You are in complete control of how long you are going to stay in a place of feeling sad about it or opening your heart up to feel complete love and gratitude.  It just takes going to a quiet place and allowing yourself to spend time with God and let him speak to you.  You will know when it is right because you will feel complete peace, love and joy.  Just continue to be kind to yourself and absolutely rejoice in the feelings of love that are all around you.  Believe me when all those feelings are able to come and go through an open heart nothing will ever be trapped inside.  JUST BE YOU!!!

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